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SPHL Team Directory
With 20 teams spanning the continental United States and Canada, the SPHL has a strong presence in most major markets.
Select a team to get more information:
| Plante Conference | Lindbergh Division | Dryden Division |
| Buffalo Blizzard | Aspen Sundemons | |
| Detroit Mustangs | Edmonton Bullfrogs | |
| New England Revolution | Ottawa Snipers | |
| Steel City Barbarians | San Jose Fusion | |
| Syracuse Spiders | Seattle Leviathan | |
| Orr Conference | Harris Division | Bird Division |
| Florida Tornadoes | Halifax Citadels | |
| Twin City Titans | Houston Ravens | |
| Phildelphia Fury | Las Vegas Glitz | |
| Toronto Arctic Wolves | Montreal Gators | |
| Mighty Orcas of Vancouver | New York Enforcers |